Breaking through our money blocks and being ready to ask for more
“Every time you think about having that conversation, your stomach ties itself into a knot. So there's your conscious mind in the future saying: “I want a raise.” You haven't gotten the raise yet and you've got a pit in your stomach. Why? Because of something that happened to you in the past that you might not even be aware of.”
In this episode, PhD and Mindset Coach Deborah Fryer joins Kinia Romanowska to discuss the reasons behind our resistance to receiving, and how we can start embodying a new, confident “self” that’s ready to ask for more. Walking us through a step-by-step framework, Fryer shares the secrets to creating a new empowering story about who we are and what we can achieve, so that we can rise to levels of joy and abundance we never dared to desire.
Listen to the episode if you want to dig deep into your limiting beliefs, break through your money blocks, and be ready to ask for more.
Deborah Fryer, PhD helps creative women trapped in overworking and under-earning break through their subconscious money blocks and self-sabotaging patterns so they can feel more confident in their own skin and become emotionally and financially free.
Connect with Deborah on Instagram @deborahfryer. Join her free Anatomy of Money Academy on Facebook http://www.facebook.com/groups/anatomyofmoneyacademy
Deborah is a guest speaker at our Flow, Ease, and Rejuvenation Summit on December 15-17. Join us at a special price until November 17 http://events.prosandbabes.com
0:00 Intro
3:26 Why we aren’t asking for the money we deserve
8:16 The roots of our perfectionist tendencies
13:06 What we mistake for love
16:12 Releasing the past to create a new emotional space
21:09 How the past shows up in our body
26:30 Our future “self” is already here (and she’s asking for a raise)
31:41 Daring to set the wildest money dreams (some inner resistance expected)
36:32 How to believe we can earn more by working less
42:26 The hidden truth behind our money blocks
48:49 How to write a new story through the power of thoughts
55:02 Putting ourselves in the picture
56:34 Tapping: making peace with our whole self
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Kinia Romanowska is mother of two, wife, and award-winning journalist turned founder and CEO of Pros&Babes. She helps women in STEM, competitive, and corporate careers (and their employers) turn the "motherhood penalty" into their greatest advantage, through the MoMBA™ (Mom MBA), a 12-month hybrid group coaching and 1-1 program.
For more information, visit momba.prosandbabes.com