All Episodes
Episodes
How to conquer time and manage your energy for a joyful, productive life
“If you don't get organized, others are going to organize you. If you don't tell your time where to go, other people are going to decide where it’s going to go. That’s a recipe for not feeling good. That’s the fastest...
View Episode
How to prepare a back-to-work plan for a successful return to work after maternity leave
“I still hear stories of women being treated differently when they have children. You need to consider how you're going to respond without letting emotions get the better of you. Think about how you can project...
View Episode
How to maintain intimacy while growing tiny humans: everything dual career and power couples need to know
“There are small things you can do as baby’s on the way, so that you don't lose each other. Silliness and laughter open up your heart, which strengthens emotional intimacy. During pregnancy, rubbing on the mama's...
View Episode
How matrescence impacts your identity and career, and what you can do about it
“Giving birth to a baby is demanding, but it's not the only process that will require energy after this life-changing and dramatic event in a woman's life. Giving birth to a new identity, matrescence, can be as...
View Episode
Breaking through our money blocks and being ready to ask for more
“Every time you think about having that conversation, your stomach ties itself into a knot. So there's your conscious mind in the future saying: “I want a raise.” You haven't gotten the raise yet and you've got a pit...
View Episode
How to make money work for you (instead of working harder for it): your financial journey to “having it all”
“Remember: the financial services industry was built by men for men. It’s important to ask yourself the question: “Do I know that there’s someone in my corner caring about me and how major events in my life will...
View Episode