All Episodes
Episodes
Thriving as a STEM mom of two kiddos
“Without a comprehensive program like the MoMBA, I would have been left to figure out critical areas of my work and family life alone, wasting time and energy. As a mom, it’s already hard enough!”
“Being part of the...
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Budgets, prices, salaries: How to make sense of it all
“I truly believe that everyone needs to be financially self-sufficient in their life so that they can be spending their money in ways that align with them. Especially for women and girls, we need to help them see that...
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More of us in the arena: how women can grow their numbers, influence, and careers in STEM
“When it comes to crises of confidence, it doesn't matter how powerful or confident or educated or high up you are in the food chain. So many moms who look like they have it all together still feel scared and confused...
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Managing emotions at work, emotional intelligence, self-awareness, and territory after mat leave
“When you're when we're talking about emotional intelligence, the foundation is recognizing your emotions and understanding how they show up. More and more science is showing how important it is to acknowledge and...
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How to attract opportunities for meaningful work
“One of the ways that I find provides more successful outcomes in negotiations is when people have stopped thinking of themselves as having the possibility of losing. In negotiation, there is no winning or losing,...
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3 ways to build your personal brand using LinkedIn
“If you want to get started towards your goals, you first need to see what those goals are. Many people come to me after years of working 70 hours a week with no direction in life. And once they add up the number of...
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HPV and Cancers: Why you and your children are at risk
“Back in the day, having breast cancer was stigmatized to be a shameful thing. Fast forward to today, you can’t even pump gas without seeing a campaign about preventing it. We need to destigmatize HPV because it is a...
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Mothers, leadership, and the “empathy” advantage
“Working moms bring a different type of leadership that can be very useful with interacting with others. The way that you connect with your child is very pure; you can be stern, you can bring discipline, but it will...
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How overwhelmed moms can turn career setbacks into relaunch opportunities
“During my own podcast, I ask all of my guests, looking back at their setbacks, if they would ever wish that it didn’t happen to them? And not one person has said that they would change it. But why is that? It’s...
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Mastering the mindset to reach peak performance
“If you’re a woman navigating a difficult environment, often you think that you have to work harder to be successful. But what if you redefined the game you’re playing as something that’s easy for you and allows you...
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Three steps to start building your wealth and net worth as a mom before 2022
“All of us have a certain level of comfort around how much money we can make. The mindset we bring to the game really impacts all our money decisions. So the first, critical step, is to decide that wealth building...
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Is work-life balance a myth? Creating time, tackling burnout, and becoming a leader
“There's no such thing as balance. There’s juggling, there's adaptability, and there's choice. We wear a variety of shoes throughout the day: the parent, the spouse, the employee: I don't think there is a place of...
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